Matt Roberts

Matt Roberts is the UK's foremost fitness, performance, and longevity expert who pioneered the modern personal training industry by opening Europe's first exclusively personal training gym in 1996. Over three decades and millions of coaching hours, he has transformed the physiques of high-profile clients across fashion, sport, film, music, and politics, while authoring multiple international bestsellers and reshaping how personal training is publicly perceived. 

In 2019, Matt founded Evolution, a holistic wellbeing collaboration that brings together the UK's best personal trainers, dietitians, Pilates instructors, and physiotherapists to optimise health-span and longevity through his unique methodologies, helping clients look, feel, and live younger, fitter, and stronger - for longer. His most recent book Younger, Fitter, Stronger was published by Bloomsbury.